Tessa Veldhorst © De Schaapjesfabriek 2021

Partner Acrobatics 

Prerequisites: none!

Benefits: everyone!


The best way to improve in any discipline, is to understand the core principles of that discipline. This workshop will give you the tools and understanding you need to tackle any partner acrobatic movement, from two high, to catching saltos, and anything in between. 


This workshop will focus on the three pillars of partner acrobatics: connection, timing and posture. You will learn why these are so important and how to apply these to any skill you want to learn. You will do this by directly applying these pillars to learning some key partner acrobatic skills.


Hand Balance

Prerequisites: none!

Benefits: Anyone wanting to achieve or secure their handstand. 

Handstands are a journey. Let's make it an effective and enjoyable one. This workshop will deepen your understanding of hand balancing, and equip you with the tools you need for having the best journey possible. 

Acrobatic Movement

Prerequisites: none!

Benefits: Anyone interested in movement and connecting with their body.


This workshop will help you connect with your body, develop your agility, and find the cross section between function and aesthetics. The focus will be on how we can develop an awareness of our own bodies and how we can move softly and effectively. 


Roll, crawl, twist, jump and just move your way into understanding your own body and what it can do.

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Dynamics 101

Prerequisites: Standing foot to hand. Hand to hand is a plus.

Benefits: Anyone wanting to learn or develop their dynamic partner acrobatic technique. 


So, you have been practicing partner acrobatics for a while, hitting some awesome skills and having a blast. But now you are setting your sights on something greater: dynamics. But, where do you start? How can you learn them safely? Never fear, SoKi is here to give you all the tools you need to continue your partner acrobatic journey and start nailing those next level tricks.